Team Concept2 NZ's training for the World Indoor Rowing Championships is underway! What is a lactate test and why did Alistair and Leah do one? Read on to find out!

Here at Concept2 we love getting out to the racing! Check out the regattas we will be bringing our pop-up shop to this season!

Meet Asensei, a brand new app delivering an expert coaching solution to every athlete, team, gym and user of the Concept 2 indoor rower, accessible anywhere, anytime!

After a long winter of short days and cold, wet weather, the summer transition can come as a bit of a shock for our bodies. That’s where the summer workout series comes in! 

The skiing motion mirrored on the SkiErg, is an excellent test of endurance and all-over body strength, and can be manipulated to value various different styles of exercise.We take a look at five (of many!) different sports that can benefit from cross training on the SkiErg…

Whether you are exercising to lose weight, gain muscle, train for sport, or simply maintain a healthy active lifestyle; what you eat plays a huge role in your success, sustainability, and energy levels.

What’s stopping you from reaching your fitness goals? We break down five common fitness barriers to help you get back on track!

How High Intensity Interval Training can help you get the gains you are striving for.

Everything you need to follow the day of racing of the 2017 World Rowing Championships.

Everything you need to follow the racing, including: race start times (NZT), finals qualifiers, lane draws, and the Kiwi's in the boats!

There are no magic fixes for injuries, but taking care to treat and manage your exercise injury properly can accelerate the recovery process.

With just 3 days to go until the start of the 2017 World Rowing Championships we bring you a run through of events featuring your New Zealand crews, so you have all the insights you need to get in the zone and cheer on the Kiwi’s as they take on World Rowing’s pinnacle event of the year.

Whether you are looking to tone up, lose weight, or strive for sporting prowess, the Concept2 Indoor Rower has what you need to succeed. 

An event catering to athletes of all ages and abilities, in support of a living piece of Christchurch history; the Proskiff Indoor Rowing Championships is not to be missed!